Wednesday, April 30, 2014

hunger for color...


Roasted carrots, beets, sweet potatoes
 sea salt
cracked pepper
olive oil
lemon thyme
Holy balls...  Im good!

Sunday, April 27, 2014

Killing it...


Oh joy.

mixed greens
egg
chick peas
roasted beets
toasted pine nuts
olive oil
balsamic reduction
sea salt
cracked pepper

Lord have mercy.


In recent lab studies on human tumor cells, the betanin pigment in beets slows the growth of the little suckers. They inhibit pro-inflammatory enzymes and are powerful anti-oxidants. Take THAT, dreadly.

Extra virgin Siberian pine nut oil is a rich source of natural antioxidants, such as vitamin E, carotenoids 
(including beta-carotene, used by our bodies to produce vitamin A), niacin (vitamin PP), magnesium, 
copper, iron, zinc, manganese, and sulfur-containing amino acids. POW, WACK, to "free radicals" and dreadly bastards.






Wednesday, April 16, 2014

Lions and Tigers and Asbestos, oh my...

It is shocking that asbestos is a free-wheeling radical in our environment that should be banned. Read about my friend, Heather, below:



http://www.mesothelioma.com/heather/awareness/#.U06YOccRb0o


Friday, April 4, 2014

I give in...

I'm turning into my mother....

The standards of culture have changed. There is nothing left anymore except for pop-culture. The Kardashians are winning.






Vogue speaks...