Oh joy.
mixed greens
egg
chick peas
roasted beets
toasted pine nuts
olive oil
balsamic reduction
sea salt
cracked pepper
Lord have mercy.
In recent lab studies on human tumor cells, the betanin pigment in beets slows the growth of the little suckers. They inhibit pro-inflammatory enzymes and are powerful anti-oxidants. Take THAT, dreadly.
Extra virgin Siberian pine nut oil is a rich source of natural antioxidants, such as vitamin E, carotenoids
(including beta-carotene, used by our bodies to produce vitamin A), niacin (vitamin PP), magnesium,
copper, iron, zinc, manganese, and sulfur-containing amino acids. POW, WACK, to "free radicals" and dreadly bastards.
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